Health Assessment Tool
Calculate your BMI, BMR and discover your ideal weight range.
Enter Your Details
Your Results
Enter your details to see assessment
Your Body Mass Index
22.9
Normal Weight
15.0
UNDER
NORMAL
OVER
OBESE
40.0
BMR (Calories)
1,650
Basal Metabolic Rate
Daily Needs
2,100
To maintain weight
Health Insights
Your ideal weight range is 58kg - 72kg.
Disclaimer: This tool provides general estimates and is not a substitute for professional medical advice. Always consult with a healthcare provider for a personalized health assessment.